June 28, 2012

• June 28, 2012

  Rethinking Cardio

  There’s a guy at my gym who is referred to in casual conversation as “Moon Shoes” because of the leaf-spring ski boot contraptions that he wears to the gym.  He’s been doing it for about a year now, and without fail he spends at least 30 minutes, 3 times a week bouncing around like a…