September 24, 2012
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The Push-Up Is A Plank
Lifting heavy weight is sexy. Regardless of overall goal, most folks would prefer to be stronger rather than weaker. If you don’t, to me, you’re doing it wrong. Getting strong can help you with loads of things, from making your daily tasks seem easier, to giving your metabolism boost, and helping you look better naked.…
Harold Gibbons | MovementGPS 