Recap of the 2015 Perform Better Functional Training Summit

Thursday morning.  I leave Harlem, pick up my Mark Fisher Fitness co-worker Kyle Langworthy on The Upper West Side, and we hit I-95 northbound. We're going to Providence, Rhode Island, for Perform Better's Functional Training Summit.  It's my 6th year going, and I can honestly tell you that it's one of my favorite weekends of …

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Tuesday Talk with Billy Rom of Superior Athletics

Today I have the pleasure of sharing an awesome new Tuesday Talk featuring Billy Rom.  To best introduce Bill, I have to tell you about our first date. Bill and I were introduced by our mutual friend Rich, who said that Billy and I were both into the same types of websites.  If you're reading …

Tuesday Talks: Revisiting the Records

Happy Tuesday, y'all!  Today we're going to dive into the Tuesday Talk archives and share some past gold with you.  Catch up on these, and you'll be prepared for a slew of new videos coming your way soon! Before I turn you over to the talks, I want to remind you of something I've been …

Thoughts from The Fitness Summit 2015

The Fitness Summit rocked.* * If you’ve read my 2014 review of TFS, you know I wasn’t nearly as thrilled. In fact, I started with “The Fitness Summit Sucked.” The event seemed unpolished and unprofessional. I was also missing the whole goddamn point. Organizer Nick Bromberg is focused on creating an event that focuses on …

MFF’s First Motivation & Movement LAB

I'd venture to say that this past Saturday, April 25th, was the biggest day of my fitness career.  No hyperbole. On Saturday, MFF held our first Motivation & Movement LAB, which happens to be our first education event for fitness professionals.  Over 70 fitness professionals joined us in the heart of New York City for an …