MovementGPS
It's that time again, folks. If you're in a hurry, head over to Twitter and check out the hashtag #PBFTS. Over the course of the weekend, I tweeted a bajillion times. Twitter is my preferred note taking system for fitness events, since my goal as a coach is to share information, not horde it. How useful …
Continue reading "Recap of the 2016 Perform Better Functional Training Summit"
Thursday morning. I leave Harlem, pick up my Mark Fisher Fitness co-worker Kyle Langworthy on The Upper West Side, and we hit I-95 northbound. We're going to Providence, Rhode Island, for Perform Better's Functional Training Summit. It's my 6th year going, and I can honestly tell you that it's one of my favorite weekends of …
Continue reading "Recap of the 2015 Perform Better Functional Training Summit"
Harold Gibbons 