I Rode a Peloton: First Thoughts and Review

Hey friends, welcome to this 5 minute read! By the time we're done, I'm going to tell you all about my first impressions of the Peloton bike, if I'll be getting one, and if I think YOU should look into adding one to your fitness plan. I celebrated Thanksgiving this year in in Champaign, Illinois …

What To Do When You Don't Have Time To Workout

Hey friends! In this episode of HGTV, we’re going to take 6 minutes to talk about what to do when you don’t have time to workout. Today’s conversation was inspired by an article I read from Business Insider where, “A new study shows that Americans actually have plenty of free time to exercise — they'd …

Band Resisted Military Press

I skipped the gym on Friday.  Didn't go.  It was getting late, Gladiator was playing on TV, and I had dinner plans with my Mom and my brother.  The gym was the last place I wanted to be, so I did what anyone would do. I trained at home. Rather then totally skip a workout, …