Just Got Me Some Blast Straps

I celebrated a masochistic mini-Christmas last night.  Sounds weird, right?  On Monday night a package arrived from the good people at EliteFTS, so I broke out the claws to open it: The claws didn't work that well, so I just tore the box open.  Inside were 6 foam rollers and a pair of the EliteFTS …

A Friendly Reminder To Get Off Track

Last week began with A Friendly Reminder That You're Not Off Track, which I hope helped quell your concerns about Thanksgiving feasting.  I touched on holiday eating again on Sunday, so today we're back to talking about training, and I'd like to tell you to get off track. What on earth am I talking about?  …

Sexy Lady, Bringing Sexy Back

Debating two options at a time seems to be the American tradition.  During the recently passed election season (RIP), we only Obama and Romney, and the mass media ignored the other qualified candidates.  One of these days, one of them will have the funds to compete on the national level.  The same should happen with …