Tuesday Talks with At Steak: Beginner Mistakes

Today's post features some information from some ladies who are brighter and better looking than me.  Last week I recorded a conversation with Erika and Juliet of Team "At Steak" that touched on mistakes that beginners make when it comes to strength training. If you're keeping track at home, "At Steak" is comprised of Erika Hurst, Juliet …

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