Let’s Talk About Squats

Who remembers that 1990 Salt-N-Pepa jam, "Let's talk about squats?"  Now classic, it was in the groove and just made you want to move.  I'm pretty sure even the Luddites would find their hips moving to that beat.  Let this set the stage: Now you've got some great background music for the next 5 minutes.  Let's talk …