Cinnabun Trutein Review

Erika Hurst has created an addiction. In January, we sat up late in Juliet's apartment with Kyle, talking about the powerlifting meet, watching TED Talks.  It was a great way to unwind after an exhausting day.  Wanting to spice things up, Erika hands me a baggie.  Doesn't sound shady at all. Erika had just handed …

Chocolate Peanut Butter: The Greatest Flavor Combination Ever

Last January I was immersing myself in my first student teaching experience at a local elementary school.  It was 2.7 miles and 4 turns from my house.  Talk about an easy commute!  The school is in a great community, supported by passionate teachers, and curious children.  The experience in front of my students was invaluable, …

Don’t Wheyt Around

Happy Monday morning to all of ya'll!  If you don't mind, I'd like to rewind to my Friday night, when I played in a concert at Saint Agnes Cathedral in Rockville Center.  The place was packed, the program was great, and the choir and orchestra sounded amazing.  A good time was certainly had by all. …

Thoughts on Plant-Based Protein

According to experiments in my laboratory kitchen, the absolute tastiest breakfast possible is completed by cooking Applegate Organic Sunday Bacon in a frying pan, adding Kerrygold Butter to the bacon grease, and cooking 6 scrambled eggs in the combination.  It's absolutely delicious, which is why I enjoy it, but I also enjoy that it's loaded …