Relaxing With Kyle Langworthy

On Thursday morning, I had a short NYC commute from Harlem to the Upper West Side. Things got long after that. I picked up Kyle “The Beast” Langworthy, and we ventured out to Providence, R.I. for the Perform Better Functional Training Summit.  Kyle's the manager of semi-private training at MFF, and we took a few …

%d bloggers like this: