Recap of the 2016 Perform Better Functional Training Summit

It's that time again, folks.  If you're in a hurry, head over to Twitter and check out the hashtag #PBFTS.  Over the course of the weekend, I tweeted a bajillion times. Twitter is my preferred note taking system for fitness events, since my goal as a coach is to share information, not horde it. How useful …

A Note on “Influence” for Serious Trainers

Greatist.com published their annual compilation of the 100 most influential people in health and fitness yesterday.  I spotted the link in my Twitter feed, and clicked through right away. https://twitter.com/mboyle1959/status/552934268461400065 Perhaps prepped by Coach Boyle's use of "interesting," I began reading with cynical intentions.  Who had mastered business and social media to extent that their …

Talking Shop with Tony Gentilcore

If you’ve read read my blog or we’ve talked shop about training, you know I have some love for Tony Gentilcore. The interwebz led me to Tony’s blog while I was still studying music, and I latched on to his ability to make the complex concise.  The densest of exercise science seemed clear, and I …