Strength Training
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Chatting Training With St. Nick
Pst! Pst! I have to whisper, because everyone is still asleep. It’s Christmas morning! You know what that means; boys and girls everywhere are celebrating consumerism and the commercialization of a conglomerate pagan holiday! Now, in the spirit of Christmas, let me tell you a secret: It might be hard to believe, but it’s true! …
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Erin Heatherton, Will You Marry Me?
At 8:45 last night, I was asleep. If it was up to me I’d have stayed asleep until morning, but there were more important things to do. Namely, watch the Victoria’s Secret Fashion Show. It’s so important that it was on my Google Calendar, and reminded via texts from friends. Here are some highlights from…
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Sexy Lady, Bringing Sexy Back
Debating two options at a time seems to be the American tradition. During the recently passed election season (RIP), we only Obama and Romney, and the mass media ignored the other qualified candidates. One of these days, one of them will have the funds to compete on the national level. The same should happen with…
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My 7 Favorite Push-Up Variations
Last Monday, I wrote a post called The Push-Up Is A Plank, where I touched on the importance of proper posture during the push-up exercise. Push-Ups are one of the best exercises you can do for your body, but they’re often butchered. Before we continue, let’s make sure your push-up looks like this: Looks good,…
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The Push-Up Is A Plank
Lifting heavy weight is sexy. Regardless of overall goal, most folks would prefer to be stronger rather than weaker. If you don’t, to me, you’re doing it wrong. Getting strong can help you with loads of things, from making your daily tasks seem easier, to giving your metabolism boost, and helping you look better naked.…
Harold Gibbons | MovementGPS 