TRX Group Course Review

7:00am.  Sunday.  My alarm clock goes off.  I'm meeting fellow MFF trainer Geoff Hemingway on the A train at 7:50am.  We're heading to Union Square for a day long TRX Group Course at Nimble Fitness. Wait.  What? That's right, the first continuing education experience of the year was a group exercise course.  The TRX has long been a …

Just Got Me Some Blast Straps

I celebrated a masochistic mini-Christmas last night.  Sounds weird, right?  On Monday night a package arrived from the good people at EliteFTS, so I broke out the claws to open it: The claws didn't work that well, so I just tore the box open.  Inside were 6 foam rollers and a pair of the EliteFTS …