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• October 2, 2011

  Buns and/or/vs Guns

  While I’m not at all close to being an expert on anything, I do happen to know a thing or two about a handful of subjects, such as what the best breakfast food in the world is, who is really pretty, and quotes from Harry Potter.  The obvious answers are Scrambled Eggs and Mila Kunis,…

• October 1, 2011

  Recent Training Update

  In my last post, I discussed some self-experimentation with intermittent fasting.  From what I’ve observed, it seems to be working really well, but I can’t chalk up all of my progress to that.  No, like any stern believer of the scientific method, I understand that there are infinite variables in our chaotic world.  Even when…

• September 27, 2011

  Experiments with Intermittent Fasting

  I’m taking several pedagogy courses this semester, one of which is called Comprehensive Health Education for Secondary Educators.  It’s a rather cut and dry course name, isn’t it?  One of the first assignments for the class was a review of the Center for Disease Controls Youth Risk Behavior Surveillance System.  It’s a biannual survey of…

• September 25, 2011

  Crisis Averted

  (It’s Sunday night, and I’m not very pleased with myself that I haven’t produced any content in a week.  Last week was jam packed with things to do, and this week isn’t any different, but I’ll be creating a few more posts for you folks.) If Planet Fitness has done anything good for society, it’s…

• September 18, 2011

  I Needed A Kick In The Pants

  I’m sore and beat up.  If I were to make a list of what didn’t hurt, it would be a lot shorter than the list of what does hurt.  Funny enough, I’m not a fan of the attitude that you need to be sore to consider a workout ‘good’.  To me, the stereotypical bodybuilding mentality…