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• August 4, 2011

  Don’t Miss Workouts

  When I was younger, the calendar ruled the house.  Each and every family event, as well as any appointment or meeting that we had, was on the calendar.  My mom always bought one of those giant paper calendars that you can hang on the side of your fridge, or keep on your desk.  Assuming your…

• August 4, 2011

  I’m A Fan Of Walking

  Look, I know what you’re thinking.  Walking?  Seriously?!  He can’t be serious.  Has he gone soft?  What’s he thinking now?! Yes, walking.  After spending the past month taking daily walks, I think it’s become a part of my daily routine, and it’s something that you will probably enjoy as well.  Let me explain. When it…

• August 1, 2011

  Move Like An Animal

  This is the last week of my summer classes, with only two more class sessions before I finally get to celebrate my summer vacation.  It hasn’t been your ‘typical’ college break, but I’m at a point where I’d be mad at myself if I sat on my butt all summer like it’s a 3 month…

• July 30, 2011

  My Feet Are In Love

  Wise men say only fools rush in, but I can’t help falling in love with my new shoes.  See, I think footwear is very underrated when it comes to training and exericse, and more care should be taken to get people into the best shoe possible.  Baring orthopedic issues, this usually means more ‘minimalist’ style…

• July 28, 2011

  Things I Leared Today

  You know those days where you get it done?  You feel productive with just about everything you do, from your profession, to your diet, to your health and hobbies.  You just feel like you can concur everything!  Well, today was one of those days, and if you couldn’t tell, I’m pretty damn excited about it. …