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• May 15, 2011

  What Is a Meathead?

  What is a meathead?  It’s a question that is frequently asked, but society accepts a broad stereotype of what makes a meathead.  If you ask any number of people, you would hear that number of response.  There would certainly be a general consensus, as well as small differences.  Some people are self proclaimed meatheads, while…

• May 13, 2011

  Get Ya Chest Up

  How good does SHE look?  I mean, she looks strong, healthy, lean, and has great posture.  I’m kidding, she looks like crap!  If you think that’s a good look…well, I don’t really know what to say to you.  Now, if you think that’s a bad look, we’re in business.  To me, there are two glaring…

• May 11, 2011

  Breakfast In A Pan

  It wouldn’t exactly surprise you if I said that I love eggs.  Eggs are pretty much at the top of my list of favorite foods, along with Chobani Greek Yogurt and filet mignon.  If I could combine those into one meal, I’d be a happy man.  Last month I was reading a post by Eric…

• May 10, 2011

  Low-Tech Conditioning

  Treadmills, recumbent bikes, ellipticals, and stair steppers.  What do they all have in common?  No, not that their over-utilized and provide minimal benefits, (that is, they mostly suck) but that they all plug in and burn up electricity.  If it was up to me, they wouldn’t be in gyms; people would be training smarter and…

• May 5, 2011

  The Big Three

  RING! RING! RING! RING! The alarm is blaring in your ear, and as hard as you try to ignore, you can’t prevent the incessant electronic drone from shaking your brain in your skull.  You reach for the snooze button, and your eyes burn due to the backlit display.  You press the button and earn your…