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Does Training Attire Matter?
What’s your go-to brand for training attire? Mine is Under Armour. The vast majority of my training clothes are from UA, and I can’t tell you why. Is it because I grew up wearing Under Armour? Is it because their founder was a talented lacrosse player and I used to play lacrosse? Is it because…
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Training With Integrity Is Training Hard
I believe that I work at one of the best fitness facilities in the world. I also train at a commercial gym. It’s in vogue in strength and conditioning to lambast the uneducated or ineffective, and I do it in good humor. Training at a commercial gym that has a meatheady atmosphere can definitely keep…
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Identify Bias, Make Progress
Let’s talk about bias, shall we? Specifically, let’s talk about the difference between recognizing a bias, reacting to a bias, and over reacting to a bias. We shan’t continue unless we recognize that everyone has a bias. There is always bias. I believe we should reflect on our own interests so that we may recognize…
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Great Articles I Read Last Week
I’ve been gone for a minute now I’m back with the jump off. I’ve been visiting the land of Knowledge Bombs, reading books, watching DVD’s, listening to some audiobooks. I’m trying to capture as much of that information as possible, and that’s why you’re here.You’re here to learn. That’s what you’re about to do. I’m…
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The Government Shut Down. Did You?
The time is upon us. It’s time for a journey. A pilgrimage. A wee bit of sightseeing. Ah, yes, as I clicked through the interwebz on Tuesday morning, I thought, “My, my, what have we here?” Alas, it wasn’t post-Breaking Bad despondence, although that withdrawal is ironical. No, it’s one of those times when we…
Harold Gibbons | MovementGPS 