This wisdom instilled by this video beats the information from medical and health/fitness professionals. Watch it, and you’ll learn. Okay, just kidding about the intelligence, but it is a pretty funny one. After you’re done laughing, find something a little bit more credible. And Jillian Michaels and P90X don’t count.
MovementGPS
Harold Gibbons 
Hi, nice post. Your post about “How To Get Healthy Without Losing Your Street Cred” is really informative and useful.
Thanks for sharing!