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• October 13, 2011

  THAT Is What You Do At The Gym?

  Before I even begin, I’ll confirm any suspicions you may have from the title of this post:  Yes, it is going to be a rant on poor exercise selection and training.  I’m glad we got that out of the way… If you weren’t aware of it, I love discussing training.  I’ll have a conversation with…

• October 11, 2011

  Pumpkin Smoothie Recipe

  My cooler rides shotgun each day when I head to school, and today I brought a delcious pumpkin smoothie with me.  I wanted to share the recipe with one of my friends who liked it, and spent 10 minutes searching through old blog posts before realizing I’ve never published it.  I’d hate to let her…

• October 9, 2011

  Going H.A.M. This Weekend

  Since my little blood donation debacle on Thursday, I’ve felt insanely energized.  One of the nurses told me I would feel refreshed, but I didn’t think it would be so pronounced.  The timing of the energy boost was perfectly timed leading into an exhausting weekend, which still isn’t over!  For those of you who have…

• October 9, 2011

  How To Train After Giving Blood

  Before we get into the tale I’m about to tell, and before you figure it out on your own, I’ll admit that this is a pretty idiotic story.  I wouldn’t not recommend you doing what I did, but I’m going to try to turn this into a positive story about a can-do attitude.  Now that…

• October 6, 2011

  Found Yourself

  On October 6th, 1898 a fellow named Ossian Everett Mills founded the Sinfonia Club at the New England Conservatory of Music.  Today, Phi Mu Alpha Sinfonia celebrated their 114th anniversary, and I’d like to wish my fellow Sinfonians a happy founders day.  Most of you reading this are not going to be Sinfonians, so you…