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Cinnabun Trutein Review
Erika Hurst has created an addiction. In January, we sat up late in Juliet’s apartment with Kyle, talking about the powerlifting meet, watching TED Talks. It was a great way to unwind after an exhausting day. Wanting to spice things up, Erika hands me a baggie. Doesn’t sound shady at all. Erika had just handed…
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Tuesday Talks with At Steak: Beginner Mistakes
Today’s post features some information from some ladies who are brighter and better looking than me. Last week I recorded a conversation with Erika and Juliet of Team “At Steak” that touched on mistakes that beginners make when it comes to strength training. If you’re keeping track at home, “At Steak” is comprised of Erika Hurst, Juliet…
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Face Pulls Sans Flare
When I was younger, I loved going to the chain restaurants that are ‘customized’ for their neighborhood. You know the ones that I’m talking about. T.G.I. Fridays, Applebees; they were my jam! I thought the food was awesome, I loved looking around at the decorations that honored famous locals and athletic heroes, and the best…
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50 Dollars for a Day Pass
(Note: We’ll be back to our regularly scheduled broadcasting soon. This week is crazy busy.) Last weekend I drove to the University of Delaware to see old friends and watch two awesome percussion recitals. My little brother from Phi Mu Alpha, Nick McGill played his graduate percussion recital and blew me away with how talented…
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Updated Thoughts on CrossFit
I’m going to marry Julie Foucher. You’re invited. We haven’t planned the wedding yet, but I’ve been saving oodles of cool ideas on my “future wedding” Pinterest page in anticipation for Julie calling me and saying, “I can’t wait to make this happen, Harold.” I’ll have to tell her we should wait until she finishes…
Harold Gibbons | MovementGPS 