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• January 7, 2012

  Sharing Links, Videos, and Pictures

  This may be my most creative title ever.  I’m going to share some of my favorite blog posts and articles from the past week, and I hope you’ve enjoyed them as much as I have.  I’ve done a hell of a lot of reading in the past week or so, and I have a lot…

• January 5, 2012

  Hacking 20 Tips from the ADA

  Yesterday I discussed some benefits of supplementing with whey protein, and the protein that I’m currently using.  (HERE is a link to that post.)  I’m going to continue on the let’s-talk-about-food trend and share with you 20 Ways to Enjoy More Fruits, Vegetables, Whole Grains, and Dairy.  Thing is, I’m going to do it my…

• January 4, 2012

  You Takin’ That Whey-o?

  Conversations in the weight room tend to revolve around aspects of health and fitness.  Guys chat about how they’re doing in respective Fantasty Football leagues, about the Sports Center Top 10, and about the best tri-set of bicep curls to totally blast the gunz.  You’ll hear conversations about the guy that’s on Men’s Health, the…

• January 3, 2012

  My Red Treasure Chest

  Last Christmas, my parents bought me a large Under Armour gym bag to carry supplies with me to and from the gym.  When my mom first began researching bags, I believe she was thinking about bringing clothes and changing at the gym.  The bag has a large center pocket that can hold a complete outfit,…

• January 2, 2012

  Damn You, Literacy!

  It begins tomorrow morning.  15 weeks of student teaching in 3 different placement sites.  My first placement is elementary physical education, followed by secondary physical education in the same school district.  My spring break will be spent visiting training facilities in the greater Boston area, and attending the AAHPERD National Conference.  I’ll return home and…