Happy Monday Morning! I’m feeling pretty chipper this morning, despite waking up at 5:30am. As soon as I woke up, I registered for a summer class at Nassau Community College that fits in perfectly with my summer schedule at Adelphi Univeristy. You may say summer break, but I see it as an extra semester during…
After review of the mini-survey that I put in one of last week’s post, I found out that many of my readers are male. (At least the ones that answered the survey are guys; don’t be misrepresented ladies!) This was suprising to me, because I definitely receive more questions from girls, who want to verify…
This afternoon when I train, I’ll be kicking off a ‘new’ training plan, that will last the next 8 weeks, which is basically until the end Adelphi’s spring semester. I could say 9 weeks, but that would include the first weekend in June, and I can’t train that weekend. I’m going to Providence, Rhode Island…
Did you go outside on Friday? I hope you did, because it was gorgeous out. The temperature went up to 70 on Long Island, and I took full advantage of the nice weather by going outside for a run. I’ve been sprinting on the past few Fridays, and I decided to opt out of my…
Recently, I’ve been posting a great deal of links that I’ve read to Facebook. Hopefully, people read the articles and learn from them rather than get angry that I may be clogging up their news feed. (I’ve thrown in some funny links and videos I’ve found as well.) At the bottom of the page you’ll…