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Sore Like An Eagle
Benjamin Franklin wanted the national bird to be the Wild Turkey. Benny F was a great inventor, but I’m glad that this idea fell through. Can you imagine a turkey as the national bird? They can’t even fly! Eagles can do cool shit like this: (Don’t worry, the eagle wasn’t hurt; PETA supervised the filming…
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Don’t Drop The Weights
Feety pajamas were the original traction control system. There are two possible reactions to that. Some of you are smiling right now, remembering races around the house during which your rubberized feet helped you feel like a race car, beating your cotton-clad family members. If you don’t have these memories, I ask you to ensure…
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Chatting Training With St. Nick
Pst! Pst! I have to whisper, because everyone is still asleep. It’s Christmas morning! You know what that means; boys and girls everywhere are celebrating consumerism and the commercialization of a conglomerate pagan holiday! Now, in the spirit of Christmas, let me tell you a secret: It might be hard to believe, but it’s true! …
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Romanian Deadlift Depth
When I first began deadlift, I hurt my back. I didn’t have a coach and was a little too overzealous, and something got tweaked. After a day of in bed and hating the world, I figured out that emulating Quasimodo whilst picking up heavy shit isn’t a good idea, and since then I’ve learned how…
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Just Got Me Some Blast Straps
I celebrated a masochistic mini-Christmas last night. Sounds weird, right? On Monday night a package arrived from the good people at EliteFTS, so I broke out the claws to open it: The claws didn’t work that well, so I just tore the box open. Inside were 6 foam rollers and a pair of the EliteFTS…
Harold Gibbons | MovementGPS 