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Seated Bat Wing Row
When it comes to Super Heroes, my absolute favorite is Batman. He’s a Good Guy vigilante who is pretty nerdy, likes to have fun, and has some really cool toys. Some say he’s not a ‘super’ hero, as he is powerless without his gizmos and gadgets. I prefer that over the magic and mythology that…
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Remember Hurricane Sandy
In the past two weeks, I’ve become increasing concerned that the Mayans may actually be right about the end of the the world. The East Coast of the United States experienced another 100-year storm, and a week later a nor’easter came rolling through. Earlier this week, the nation became entangled in last-minute election excitement, and…
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It’s Election Day. Go Vote.
Knock, knock. Hey there! It’s been a while, sorry about that. If you haven’t been watching the news, I’ll fill you in. Last week I attended a Halloween party where New York dressed like New Orleans, and a girl dressed like Storm from X-Men. They got a little bit carried away, to say the least.…
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South Shore Fitness
Perhaps you’re following me on the ‘Book or have seen any of my Fitocracy workouts, and have noticed I’ve been working out at a facility called South Shore Fitness recently. I’ve been doing about 75% of my training over there now, and it’s like being a kid in a candy shop: Plenty of space, pumper…
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Shaved-Shins: Male Pattern Baldness 2.0
Male Pattern Baldness is not a sexy topic, and I know that most gentleman don’t want to walk around talking about how their hormone levels are related to hair loss. In fact, according to Wikipedia, “It has been suggested that weight training may have a detrimental effect on hair by increasing testosterone levels…” There isn’t…
Harold Gibbons | MovementGPS 